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Hannah Carlton

My name is Hannah Carlton and I am a fitness instructor with over 25 years in the fitness industry working with all types of people and body shapes. Experience gained from teaching a range of different workouts has enabled me to understand which exercises help which body shapes, and most importantly how to make it fun and attainable.
30 Minutes Pilates

Pilates with ring

You will need a mat, Pilates ring and water

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By Hannah Carlton, 4 years27/10/2021 ago
30 Minutes Body Conditioning

Body conditioning 6

medium weight, water and mat

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By Hannah Carlton, 4 years ago
30 Minutes Slimmer abs leaner legs

Slimmer abs leaner legs 6

You will need a mat and water.

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By Hannah Carlton, 4 years15/09/2021 ago
30 Minutes Lift Lean

Lift Lean 5

You will need a mat, kettlebell or weight and water. 45 sec exercise 15 sec rest

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By Hannah Carlton, 4 years ago
30 Minutes Fitness Pilates

Fitness Pilates 5

...

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By Hannah Carlton, 4 years13/08/2021 ago
30 Minutes Barre Fitness

Barre fitness

you will need a chair or wall mat and water

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By Hannah Carlton, 4 years ago
Chair workout

Upper body weight chair workout 4

You will need a chair, weights and water

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By Hannah Carlton, 4 years ago

Band workout 4

You will need to do a warm up and cool down.

By Hannah Carlton, 4 years ago
30 Minutes Body Conditioning

Body Conditioning 4

Medium weights

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By Hannah Carlton, 4 years27/06/2021 ago
30 Minutes Freestyle fitness yoga

Freestyle fitness yoga 4

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By Hannah Carlton, 4 years14/06/2021 ago

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Categories
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  • Sculpt and Tone (1)
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