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Hannah Carlton

My name is Hannah Carlton and I am a fitness instructor with over 25 years in the fitness industry working with all types of people and body shapes. Experience gained from teaching a range of different workouts has enabled me to understand which exercises help which body shapes, and most importantly how to make it fun and attainable.
Christmas

Day 2 Christmas

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By Hannah Carlton, 4 years30/11/2021 ago
Christmas

Day 1 of Christmas

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By Hannah Carlton, 4 years30/11/2021 ago
30 Minutes Hi/Low Aerobics

Hi/Low Aerobics

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By Hannah Carlton, 4 years ago
30 Minutes Pilates

Pilates with ring

You will need a mat, Pilates ring and water

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By Hannah Carlton, 4 years27/10/2021 ago
30 Minutes Body Conditioning

Body conditioning 6

medium weight, water and mat

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By Hannah Carlton, 4 years ago
30 Minutes Slimmer abs leaner legs

Slimmer abs leaner legs 6

You will need a mat and water.

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By Hannah Carlton, 5 years15/09/2021 ago
30 Minutes Lift Lean

Lift Lean 5

You will need a mat, kettlebell or weight and water. 45 sec exercise 15 sec rest

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By Hannah Carlton, 5 years ago
30 Minutes Fitness Pilates

Fitness Pilates 5

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By Hannah Carlton, 5 years13/08/2021 ago
30 Minutes Barre Fitness

Barre fitness

you will need a chair or wall mat and water

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By Hannah Carlton, 5 years ago
Chair workout

Upper body weight chair workout 4

You will need a chair, weights and water

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By Hannah Carlton, 5 years ago

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