20 Minutes Lift Lean
Lift lean April 25
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20 Minutes Lift Lean
Lift Lean Jan 25
mat heavy weights water
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20 Minutes Lift Lean
lift lean Sept
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20 Minutes Lift Lean
Lift lean July 24
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20 Minutes Step count
Step Count
add an extra 2000 steps
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20 Minutes Lift Lean
Lift lean
kettlebell or 1 single weight
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20 Minutes Lift Lean
20 Minute Lift Lean
1 Minute workout 30 Seconds rest
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