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Hannah Carlton

My name is Hannah Carlton and I am a fitness instructor with over 25 years in the fitness industry working with all types of people and body shapes. Experience gained from teaching a range of different workouts has enabled me to understand which exercises help which body shapes, and most importantly how to make it fun and attainable.
Deep Stretch

Deep Stretch

Deep stretch warm up needed

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By Hannah Carlton, 5 years09/02/2021 ago
Workout High Five
Mix up

Mix up

Mix up workout. weights, moving, floorwork.

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By Hannah Carlton, 5 years08/02/2021 ago
20 Minutes Lift Lean

20 Minute Lift Lean

1 Minute workout 30 Seconds rest

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By Hannah Carlton, 5 years ago
30 Minutes Pilates

Fitness Pilates 3

30 Minute Fitness Pilates

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By Hannah Carlton, 5 years ago
15 Minutes

Alternatives for wrists for 15 minute workout

Make sure you warm up and cool down

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By Hannah Carlton, 5 years31/12/2020 ago
15 Minutes

15 Minute workout

Make sure you warm up and cool down

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By Hannah Carlton, 5 years ago
15 Minutes

15 Minute workout

Make sure you warm up and cool down .

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By Hannah Carlton, 5 years22/12/2020 ago
Weight class
Sculpt and Tone

Sculpt and Tone

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By Hannah Carlton, 5 years ago
30 Minutes Pilates

Fitness Pilates 2

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By Hannah Carlton, 5 years ago
30 Minutes Chair workout

30 Minute chair workout with weights

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By Hannah Carlton, 5 years ago

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